Deepen your understanding of yoga by exploring the philosophical aspects of this ancient practice. Learn about the history of yoga, get an overview of the major yogic texts, and learn more about the chakras, the body’s energy centers and their relationship to health and wellness. We’ve also included a section on using asanas to treat common ailments and conditions as well as a compressive list of our articles on yoga.

Our 10 most popular pages in this section are:

Yoga Poses for PMS

Yoga Poses for Osteoporosis

Yoga Poses for Infertility

Yoga Poses for Insomnia

Yoga Poses for Headaches

Yoga Poses for Fatigue

Yoga Poses for Heart Disease

Yoga Poses for Eating Disorders

Yoga Poses for Stomachache and Indigestion

Yoga poses for Abdominal Cramps